TRU Physical Therapy & Sports Medicine is a physical therapy in Clifton. Open: Mon–Thu 9:00 AM – 7:00 PM; Fri 9:00 AM – 6:00 PM; Sat 9:00 AM – 1:00 PM; Sun Closed. Phone: (973) 320-2186. Average rating is 5.0 stars from 98 reviews. Website: https://truphysicalrehab.com/.
TRU Physical Therapy & Sports Medicine
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TRU Physical Therapy & Sports Medicine — 6 Main Ave suite A, Clifton
5.0 98 reviews Today 9:00 AM – 1:00 PM

Move Better, Recover Faster, Perform Stronger

Personalized physical therapy and sports medicine care in Clifton, focused on real progress and lasting relief.

About Us

At TRU Physical Therapy & Sports Medicine, every visit is built around the body in front of the therapist, not a cookie-cutter routine. Patients come here for careful attention, clear communication, and treatment that works through the source of pain, stiffness, or post-surgery recovery with a practical, hands-on approach.

The experience feels organized, focused, and reassuring from the start. Located at 6 Main Ave suite A, Clifton, the clinic serves people who want to get back to daily life, training, work, and family routines with less discomfort and more confidence. Reviews consistently point to the same strengths, a professional team, thoughtful care, and a personalized style that helps patients feel seen and supported.

That combination matters when you are dealing with neck pain, lower back issues, or recovery after surgery. TRU Physical Therapy & Sports Medicine keeps the process grounded in what your body needs today, then builds from there with attention to detail and a plan that moves with you.

What We Offer

The team at TRU Physical Therapy & Sports Medicine provides physical therapy designed to reduce pain, restore mobility, and help patients rebuild strength with purpose. Care can support everyday movement, post-operative rehabilitation, and sports-related recovery, all shaped around your condition, your goals, and your pace.

Treatment may include a blend of manual therapy, movement-based rehabilitation, corrective exercise, and education that helps you understand how to keep making progress outside the clinic. Instead of treating symptoms in isolation, the focus stays on the bigger picture, how your body moves, what is limiting you, and what will help you feel better over time.

For active patients and anyone trying to get back to a full routine, that means a plan built to improve function, not just chase temporary relief. The result is care that feels practical, responsive, and tailored to what real recovery actually requires.

Why Choose Us

Rated 5.0 out of 5 from 98 reviews, with patients praising the team’s professionalism and personalized care.
Located in Clifton at 6 Main Ave suite A, making it easy to fit therapy into a busy weekly routine.
Known for detailed, one-on-one attention that helps uncover the root causes of pain and discomfort.
Supports recovery after surgery with a structured approach that patients describe as organized and effective.
Open six days a week, including Saturday morning hours for added flexibility.

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Take a look at our space and what we have to offer

“Awesome group of therapists and staff. They truly care about the patients. Excellent care!”

— Susan Oelkers

What Our Customers Say

Don't just take our word for it - hear from our satisfied customers

Click to Rate & Review This Business ✍️
⭐⭐⭐⭐⭐
a year ago
"I had an excellent experience with Dr. Marissa! She helped me work through lower back issues with professionalism, care, and expertise. Her personalized approach and attention to detail made a big difference in my recovery. I felt stronger and more confident with each session. Highly recommend her to anyone in need of physical therapy!"
— Frankie Fragapane
⭐⭐⭐⭐⭐
a month ago
"My daughter has been doing her physical therapy after her surgery as staff are outstanding and very professional. The facility is new and well organized. Would definitely recommend it"
— Carlos Novoa
⭐⭐⭐⭐⭐
8 months ago
"LIV has been AMAZING for me. Went in with neck pain and they have been amazing with treating my whole body getting to the root causes for my pain and discomfort. Everyone is SO friendly and SO knowledgeable. It is easy to make appointments, and even change them when your plans change. They are beyond accommodating. Thank you LIV!"
— Jami Hook
⭐⭐⭐⭐⭐
2 months ago
"Awesome group of therapists and staff. They truly care about the patients. Excellent care!"
— Susan Oelkers
⭐⭐⭐⭐⭐
a year ago
"Five Stars All the Way for LIV Physical Therapy! From the moment I walked into LIV Physical Therapy, I knew I was in good hands. The atmosphere is welcoming, the facility is clean and modern, and the staff truly goes above and beyond to make every patient feel supported and cared for. A big shoutout to Carmen and Mia at the front desk these two are the heart of the clinic’s warm and efficient vibe. They’re always smiling, super helpful with scheduling, and make checking in and out a breeze. Their energy sets the perfect tone from the minute you walk through the door. And let’s talk about the therapists Jorge and Marissa are absolutely phenomenal. Jorge brings a calm confidence and a depth of knowledge that made me feel completely at ease during every session. His attention to detail and ability to tailor exercises specifically for my recovery needs made a world of difference. Marissa is equally impressive compassionate, motivating, and incredibly skilled at helping you push through challenges while making sure you’re always safe and progressing. Together, this team doesn’t just treat patients they empower them. LIV Physical Therapy isn’t just a clinic, it’s a community that genuinely cares. Whether you’re recovering from an injury or just trying to move and feel better, I can’t recommend LIV enough. They’re the real deal!"
— Yonthan yemane

Frequently Asked Questions

What types of conditions can physical therapy help with?

Physical therapy can help with pain, stiffness, limited mobility, post-surgery recovery, and sports-related issues. The team focuses on identifying what is driving the problem and building a plan around it.

Do you offer personalized treatment plans?

Yes. Care is tailored to each patient’s needs, goals, and current condition, so treatment can adapt as you improve.

Is TRU Physical Therapy & Sports Medicine good for recovery after surgery?

Yes. Reviews highlight strong support for post-surgery rehabilitation, with careful attention and professional guidance throughout the process.

Where are you located?

TRU Physical Therapy & Sports Medicine is located at 6 Main Ave suite A, Clifton.

What are your hours?

Monday through Thursday, 9:00 AM to 7:00 PM. Friday, 9:00 AM to 6:00 PM. Saturday, 9:00 AM to 1:00 PM. Closed Sunday.

How is the care experience?

Patients describe the staff as friendly, professional, and attentive, with a clinic environment that feels organized and focused on progress.

Hours of Operation

Closed · Opens 9:00 AM
Monday 9:00 AM – 7:00 PM
Tuesday 9:00 AM – 7:00 PM
Wednesday 9:00 AM – 7:00 PM
Thursday 9:00 AM – 7:00 PM
Friday 9:00 AM – 6:00 PM
Saturday Today 9:00 AM – 1:00 PM
Sunday Closed
59° Clear
Sat 73° 58°
Sun 67° 60°
Mon 74° 59°
Tue 65° 52°
Wed 61° 51°
Thu 54° 51°
Fri 58° 51°

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